20.5 km | 01:59:37 | 05:50/km日期: 2017-10-22 06:06 - 總爬升: 195 m - 平均心率: 158 - 卡路里: 1031 Cal - 平均步頻: 172
Pace: 05'59" / 05'52" / 05'46" / 05'12" / 05'26" / 05'26" / 05'09" / 04'53" / 06'17" / 06'09" / 06'28" / 07'11" / 06'00" / 06'39" / 05'39" / 06'06" / 05'36" / 05'32" / 05'32" / 06'15" / 05'06" /
10月累積里程 :
138.59 km ![](images/shoe.png)
東展 free 累積 :
91.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'52" | 00:11'51" |
3 | 05'46" | 00:17'37" |
4 | 05'12" | 00:22'49" |
5 | 05'26" | 00:28'15" |
6 | 05'26" | 00:33'41" |
7 | 05'09" | 00:38'50" |
8 | 04'53" | 00:43'43" |
9 | 06'17" | 00:50'00" |
10 | 06'09" | 00:56'09" |
11 | 06'28" | 01:02'37" |
12 | 07'11" | 01:09'48" |
13 | 06'00" | 01:15'48" |
14 | 06'39" | 01:22'27" |
15 | 05'39" | 01:28'06" |
16 | 06'06" | 01:34'12" |
17 | 05'36" | 01:39'48" |
18 | 05'32" | 01:45'20" |
19 | 05'32" | 01:50'52" |
20 | 06'15" | 01:57'07" |
20.5 | 05'03" | 01:59'37" |