7.0 km | 00:40:07 | 05:42/km日期: 2017-10-18 18:03 - 卡路里: 527 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'18" / 05'45" / 05'39" / 05'48" / 05'33" / 05'24" / 05'21" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'09") | 1000 / 1000 |
| 2 | | 05'44" (+00'24") | 1000 / 2000 |
| 3 | | 05'39" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'28") | 1000 / 4000 |
| 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'04") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'13" | 23 / 7023 |
10月累積里程 : 210.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'45" | 00:12'03" |
| 3 | 05'39" | 00:17'42" |
| 4 | 05'48" | 00:23'30" |
| 5 | 05'33" | 00:29'03" |
| 6 | 05'24" | 00:34'27" |
| 7 | 05'21" | 00:39'48" |
| 7.0 | 05'34" | 00:39'56" |
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