10.0 km | 01:07:36 | 06:44/km日期: 2017-10-19 22:18 - 卡路里: 828 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 07'09" / 06'36" / 06'54" / 06'52" / 06'45" / 06'41" / 06'34" / 06'41" / 06'36" / 06'32" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'36") | 1000 / 1000 |
| 2 | | 06'36" (+00'04") | 1000 / 2000 |
| 3 | | 06'53" (+00'21") | 1000 / 3000 |
| 4 | | 06'52" (+00'20") | 1000 / 4000 |
| 5 | | 06'44" (+00'12") | 1000 / 5000 |
| 6 | | 06'41" (+00'09") | 1000 / 6000 |
| 7 | | 06'33" (+00'01") | 1000 / 7000 |
| 8 | | 06'41" (+00'09") | 1000 / 8000 |
| 9 | | 06'35" (+00'03") | 1000 / 9000 |
| 10 | | 06'32" | 1000 / 10000 |
| 11 | | 07'15" (+00'43") | 38 / 10038 |
10月累積里程 :
100.53 km 
MIZUNO WAVE AERO 13 累積 :
1571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'36" | 00:13'45" |
| 3 | 06'54" | 00:20'39" |
| 4 | 06'52" | 00:27'31" |
| 5 | 06'45" | 00:34'16" |
| 6 | 06'41" | 00:40'57" |
| 7 | 06'34" | 00:47'31" |
| 8 | 06'41" | 00:54'12" |
| 9 | 06'36" | 01:00'48" |
| 10 | 06'32" | 01:07'20" |
| 10.0 | 07'20" | 01:07'37" |
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