15.2 km | 01:14:50 | 04:54/km日期: 2017-10-18 19:01 - 卡路里: 822 Cal - 總步數: 13680 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'26" / 05'18" / 05'15" / 05'06" / 05'06" / 04'57" / 04'54" / 04'57" / 04'48" / 04'55" / 04'46" / 04'44" / 04'20" / 04'23" / 04'47" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'07") | 1000 / 1000 | 180 / 102 |
| 2 | | 05'16" (+00'58") | 1004 / 2004 | 180 / 105 |
| 3 | | 05'15" (+00'57") | 1007 / 3011 | 180 / 105 |
| 4 | | 05'03" (+00'45") | 1008 / 4019 | 180 / 109 |
| 5 | | 05'03" (+00'45") | 1008 / 5028 | 181 / 109 |
| 6 | | 04'54" (+00'36") | 1008 / 6037 | 182 / 111 |
| 7 | | 04'51" (+00'33") | 1008 / 7045 | 182 / 113 |
| 8 | | 04'54" (+00'36") | 1008 / 8054 | 183 / 111 |
| 9 | | 04'47" (+00'29") | 1002 / 9057 | 184 / 113 |
| 10 | | 04'52" (+00'34") | 1007 / 10064 | 185 / 110 |
| 11 | | 04'46" (+00'28") | 1002 / 11067 | 183 / 113 |
| 12 | | 04'42" (+00'24") | 1000 / 12067 | 183 / 115 |
| 13 | | 04'18" | 1000 / 13068 | 186 / 124 |
| 14 | | 04'23" (+00'05") | 1000 / 14068 | 186 / 121 |
| 15 | | 04'47" (+00'29") | 1008 / 15077 | 183 / 113 |
| 16 | | 04'35" (+00'17") | 225 / 15302 | 183 / 118 |
10月累積里程 : 419.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'15" | 00:15'59" |
| 4 | 05'06" | 00:21'05" |
| 5 | 05'06" | 00:26'11" |
| 6 | 04'57" | 00:31'08" |
| 7 | 04'54" | 00:36'02" |
| 8 | 04'57" | 00:40'59" |
| 9 | 04'48" | 00:45'47" |
| 10 | 04'55" | 00:50'42" |
| 11 | 04'46" | 00:55'28" |
| 12 | 04'44" | 01:00'12" |
| 13 | 04'20" | 01:04'32" |
| 14 | 04'23" | 01:08'55" |
| 15 | 04'47" | 01:13'42" |
| 15.2 | 05'01" | 01:14'50" |
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