12.2 km | 01:07:45 | 05:33/km日期: 2017-10-19 18:59 - 卡路里: 658 Cal - 總步數: 7990 - 平均步頻: 117 - 平均步幅: 152 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 03'59" / 05'49" / 05'57" / 05'56" / 06'00" / 05'00" / 04'42" / 05'57" / 05'56" / 05'54" / 05'55" / 03'54" / 14'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'59" (+00'03") | 1007 / 1007 | 190 / 131 |
| 2 | | 05'45" (+01'49") | 1004 / 2012 | 106 / 163 |
| 3 | | 05'56" (+02'00") | 1006 / 3019 | 104 / 160 |
| 4 | | 05'54" (+01'58") | 1005 / 4024 | 109 / 155 |
| 5 | | 05'57" (+02'01") | 1006 / 5031 | 104 / 160 |
| 6 | | 05'03" (+01'07") | 1004 / 6036 | 127 / 155 |
| 7 | | 04'36" (+00'40") | 1003 / 7039 | 154 / 140 |
| 8 | | 05'55" (+01'59") | 1000 / 8039 | 104 / 161 |
| 9 | | 05'57" (+02'01") | 1001 / 9041 | 103 / 162 |
| 10 | | 05'53" (+01'57") | 1001 / 10042 | 103 / 164 |
| 11 | | 05'52" (+01'56") | 1007 / 11050 | 101 / 167 |
| 12 | | 03'56" | 1004 / 12054 | 180 / 140 |
| 13 | | 14'16" (+10'20") | 186 / 12241 | 69 / 100 |
10月累積里程 : 419.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 05'49" | 00:09'48" |
| 3 | 05'57" | 00:15'45" |
| 4 | 05'56" | 00:21'41" |
| 5 | 06'00" | 00:27'41" |
| 6 | 05'00" | 00:32'41" |
| 7 | 04'42" | 00:37'23" |
| 8 | 05'57" | 00:43'20" |
| 9 | 05'56" | 00:49'16" |
| 10 | 05'54" | 00:55'10" |
| 11 | 05'55" | 01:01'05" |
| 12 | 03'54" | 01:04'59" |
| 12.2 | 14'48" | 01:07'45" |
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