12.0 km | 01:08:32 | 05:42/km日期: 2017-10-20 20:38 - 卡路里: 648 Cal - 總步數: 11880 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'51" / 06'06" / 06'14" / 05'43" / 05'37" / 05'28" / 05'27" / 05'27" / 05'09" / 05'02" / 05'45" / 05'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'48") | 1009 / 1009 | 169 / 87 |
| 2 | | 06'03" (+01'04") | 1005 / 2015 | 172 / 95 |
| 3 | | 06'13" (+01'14") | 1001 / 3017 | 171 / 93 |
| 4 | | 05'44" (+00'45") | 1005 / 4022 | 173 / 100 |
| 5 | | 05'33" (+00'34") | 1002 / 5025 | 173 / 104 |
| 6 | | 05'27" (+00'28") | 1001 / 6026 | 172 / 106 |
| 7 | | 05'27" (+00'28") | 1006 / 7032 | 173 / 105 |
| 8 | | 05'25" (+00'26") | 1003 / 8036 | 173 / 106 |
| 9 | | 05'07" (+00'08") | 1004 / 9041 | 173 / 112 |
| 10 | | 04'59" | 1006 / 10048 | 177 / 112 |
| 11 | | 05'45" (+00'46") | 1006 / 11054 | 175 / 98 |
| 12 | | 05'30" (+00'31") | 1008 / 12063 | 176 / 102 |
10月累積里程 : 419.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'06" | 00:12'57" |
| 3 | 06'14" | 00:19'11" |
| 4 | 05'43" | 00:24'54" |
| 5 | 05'37" | 00:30'31" |
| 6 | 05'28" | 00:35'59" |
| 7 | 05'27" | 00:41'26" |
| 8 | 05'27" | 00:46'53" |
| 9 | 05'09" | 00:52'02" |
| 10 | 05'02" | 00:57'04" |
| 11 | 05'45" | 01:02'49" |
| 12 | 05'35" | 01:08'24" |
| 12.0 | 08'13" | 01:08'32" |
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