23.0 km | 03:22:00 | 08:46/km | 第11半馬| 官方成績 |
| 日期 | 2017-12-23 |
| 成績 | 03:22:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:41'29" (+05'14") | 01:31'09" (+09'41") |
| 00:49'40" (+13'25") |
| 00:45'13" (+08'58") | 01:21'28" |
| 00:36'15" |
|
日期: 2017-12-23 06:20 - 總爬升: 712 m - 地點: 礁溪 - 天氣: 晴 - 卡路里: 1900 Cal - 總步數: 22745 - 平均步頻: 111 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+02'49") | 1004 / 1004 | 147 / 79 |
| 2 | | 07'09" (+01'30") | 1002 / 2006 | 163 / 85 |
| 3 | | 07'02" (+01'23") | 1005 / 3011 | 164 / 86 |
| 4 | | 08'21" (+02'42") | 1000 / 4011 | 134 / 88 |
| 5 | | 10'33" (+04'54") | 1006 / 5017 | 89 / 105 |
| 6 | | 10'24" (+04'45") | 1003 / 6021 | 80 / 119 |
| 7 | | 10'22" (+04'43") | 1001 / 7022 | 69 / 138 |
| 8 | | 12'14" (+06'35") | 1009 / 8032 | 52 / 155 |
| 9 | | 10'40" (+05'01") | 1004 / 9036 | 83 / 112 |
| 10 | | 05'39" | 1003 / 10040 | 166 / 106 |
| 11 | | 06'17" (+00'38") | 1002 / 11043 | 143 / 110 |
| 12 | | 11'22" (+05'43") | 1003 / 12046 | 53 / 162 |
| 13 | | 11'16" (+05'37") | 1005 / 13052 | 61 / 144 |
| 14 | | 09'40" (+04'01") | 1000 / 14053 | 102 / 100 |
| 15 | | 06'29" (+00'50") | 1002 / 15055 | 170 / 90 |
| 16 | | 07'17" (+01'38") | 1003 / 16059 | 142 / 96 |
| 17 | | 06'56" (+01'17") | 1006 / 17066 | 158 / 90 |
| 18 | | 06'30" (+00'51") | 1008 / 18074 | 167 / 91 |
| 19 | | 07'16" (+01'37") | 1008 / 19083 | 167 / 82 |
| 20 | | 08'22" (+02'43") | 1000 / 20084 | 143 / 83 |
| 21 | | 10'37" (+04'58") | 1007 / 21092 | 86 / 108 |
| 22 | | 09'18" (+03'39") | 1006 / 22098 | 100 / 107 |
| 23 | | 09'53" (+04'14") | 1004 / 23102 | 97 / 103 |
賽前宣言: 第三年參加。希望和同學一起跑進2：50
賽後評分: 路線風景優良
給 5 星 
12月累積里程 : 23.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'14" | 00:15'42" |
| 3 | 07'00" | 00:22'42" |
| 4 | 08'20" | 00:31'02" |
| 5 | 10'27" | 00:41'29" |
| 6 | 10'33" | 00:52'02" |
| 7 | 10'22" | 01:02'24" |
| 8 | 12'08" | 01:14'32" |
| 9 | 10'53" | 01:25'25" |
| 10 | 05'44" | 01:31'09" |
| 11 | 06'03" | 01:37'12" |
| 12 | 11'17" | 01:48'29" |
| 13 | 11'21" | 01:59'50" |
| 14 | 10'02" | 02:09'52" |
| 15 | 06'30" | 02:16'22" |
| 16 | 06'57" | 02:23'19" |
| 17 | 07'16" | 02:30'35" |
| 18 | 06'32" | 02:37'07" |
| 19 | 07'15" | 02:44'22" |
| 20 | 08'15" | 02:52'37" |
| 21 | 10'56" | 03:03'33" |
| 22 | 09'14" | 03:12'47" |
| 23 | 10'10" | 03:22'57" |
| 23.2 | 07'05" | 03:24'24" |
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