5.0 km | 00:30:33 | 06:06/km日期: 2013-12-18 16:27 - 卡路里: 453 Cal - 溫度: 15°C - 濕度: 67%
Pace: 06'16" / 06'02" / 06'01" / 06'04" / 06'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'20") | 753 / 753 |
| 2 | | 05'58" | 750 / 1503 |
| 3 | | 06'04" (+00'06") | 756 / 2259 |
| 4 | | 06'01" (+00'03") | 750 / 3010 |
| 5 | | 06'02" (+00'04") | 752 / 3762 |
| 6 | | 06'09" (+00'11") | 750 / 4512 |
| 7 | | 06'12" (+00'14") | 510 / 5023 |
| 8 | | 06'45" (+00'47") | 4 / 5028 |
| 9 | | 07'17" (+01'19") | 4 / 5032 |
| 10 | | 11'25" (+05'27") | 4 / 5037 |
12月累積里程 : 68.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 06'01" | 00:18'19" |
| 4 | 06'04" | 00:24'23" |
| 5 | 06'10" | 00:30'33" |
| 5.0 | 12'03" | 00:31'07" |
展開計圈分析
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