6.3 km | 00:44:56 | 07:09/km日期: 2016-11-08 19:59 - 卡路里: 501 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 83%
Pace: 06'54" / 07'13" / 06'55" / 07'28" / 06'58" / 07'31" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" | 1000 / 1000 |
| 2 | | 07'13" (+00'20") | 1000 / 2000 |
| 3 | | 06'55" (+00'02") | 1000 / 3000 |
| 4 | | 07'27" (+00'34") | 1000 / 4000 |
| 5 | | 06'58" (+00'05") | 1000 / 5000 |
| 6 | | 07'30" (+00'37") | 1000 / 6000 |
| 7 | | 07'12" (+00'19") | 270 / 6270 |
11月累積里程 : 6.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'13" | 00:14'07" |
| 3 | 06'55" | 00:21'02" |
| 4 | 07'28" | 00:28'30" |
| 5 | 06'58" | 00:35'28" |
| 6 | 07'31" | 00:42'59" |
| 6.3 | 07'12" | 00:44'56" |
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