10.1 km | 01:48:35 | 10:44/km日期: 2017-10-07 18:03 - 卡路里: 636 Cal - 總步數: 24848 - 平均步頻: 228 - 平均步幅: 40 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 10'32" / 09'19" / 09'26" / 09'34" / 09'57" / 10'43" / 10'58" / 10'57" / 11'37" / 14'06" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'29" (+01'14") | 1005 / 1005 | 238 / 39 |
2 | | 09'22" (+00'07") | 1008 / 2014 | 235 / 45 |
3 | | 09'15" | 1003 / 3017 | 243 / 44 |
4 | | 09'33" (+00'18") | 1001 / 4019 | 240 / 43 |
5 | | 10'23" (+01'08") | 1002 / 5021 | 226 / 42 |
6 | | 10'43" (+01'28") | 1004 / 6025 | 237 / 39 |
7 | | 10'56" (+01'41") | 1001 / 7026 | 236 / 38 |
8 | | 10'58" (+01'43") | 1004 / 8031 | 229 / 39 |
9 | | 11'38" (+02'23") | 1000 / 9031 | 228 / 37 |
10 | | 13'57" (+04'42") | 1004 / 10036 | 201 / 35 |
11 | | 08'13" | 107 / 10143 | 27 / 447 |
10月累積里程 : 501.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 09'19" | 00:19'51" |
3 | 09'26" | 00:29'17" |
4 | 09'34" | 00:38'51" |
5 | 09'57" | 00:48'48" |
6 | 10'43" | 00:59'31" |
7 | 10'58" | 01:10'29" |
8 | 10'57" | 01:21'26" |
9 | 11'37" | 01:33'03" |
10 | 14'06" | 01:47'09" |
10.1 | 13'20" | 01:48'35" |