21.0 km | 02:20:40 | 06:41/km日期: 2017-10-08 16:53 - 卡路里: 1040 Cal - 溫度: 30°C - 濕度: 79% - PM2.5: 普通(43)
Pace: 06'10" / 05'46" / 06'00" / 06'39" / 07'18" / 05'44" / 08'49" / 06'04" / 08'15" / 08'10" / 05'47" / 07'16" / 06'30" / 07'21" / 06'07" / 06'10" / 05'57" / 07'38" / 08'11" / 06'20" / 06'23" / 00'00" /
10月累積里程 :
243.00 km ![](images/shoe.png)
丫拖 010【一代黃3】 累積 :
1465.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'46" | 00:11'56" |
3 | 06'00" | 00:17'56" |
4 | 06'39" | 00:24'35" |
5 | 07'18" | 00:31'53" |
6 | 05'44" | 00:37'37" |
7 | 08'49" | 00:46'26" |
8 | 06'04" | 00:52'30" |
9 | 08'15" | 01:00'45" |
10 | 08'10" | 01:08'55" |
11 | 05'47" | 01:14'42" |
12 | 07'16" | 01:21'58" |
13 | 06'30" | 01:28'28" |
14 | 07'21" | 01:35'49" |
15 | 06'07" | 01:41'56" |
16 | 06'10" | 01:48'06" |
17 | 05'57" | 01:54'03" |
18 | 07'38" | 02:01'41" |
19 | 08'11" | 02:09'52" |
20 | 06'20" | 02:16'12" |
21 | 06'23" | 02:22'35" |
21.1 | 03'22" | 02:22'54" |