15.0 km | 01:26:01 | 05:43/km日期: 2017-10-05 18:40 - 總爬升: 159 m - 卡路里: 918 Cal - 總步數: 14410 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 06'00" / 05'52" / 05'52" / 05'22" / 05'34" / 05'21" / 05'35" / 05'39" / 05'13" / 05'46" / 05'10" / 05'46" / 04'47" / 07'14" / 06'32" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'44") | 2032 / 2032 | 166 / 101 |
2 | | 05'34" (+00'22") | 2240 / 4273 | 173 / 103 |
3 | | 05'28" (+00'16") | 2242 / 6515 | 174 / 104 |
4 | | 05'28" (+00'16") | 2229 / 8744 | 175 / 104 |
5 | | 05'29" (+00'17") | 2217 / 10962 | 175 / 103 |
6 | | 05'12" | 2226 / 13189 | 178 / 107 |
7 | | 07'15" (+02'03") | 1820 / 15009 | 132 / 103 |
10月累積里程 :
201.41 km mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'52" | 00:11'52" |
3 | 05'52" | 00:17'44" |
4 | 05'22" | 00:23'06" |
5 | 05'34" | 00:28'40" |
6 | 05'21" | 00:34'01" |
7 | 05'35" | 00:39'36" |
8 | 05'39" | 00:45'15" |
9 | 05'13" | 00:50'28" |
10 | 05'46" | 00:56'14" |
11 | 05'10" | 01:01'24" |
12 | 05'46" | 01:07'10" |
13 | 04'47" | 01:11'57" |
14 | 07'14" | 01:19'11" |
15 | 06'32" | 01:25'43" |
15.0 | 31'34" | 01:26'01" |