13.1 km | 01:30:55 | 06:55/km日期: 2017-10-06 05:24 - 天氣: 🌥🌤🌞 - 平均心率: 152 - 卡路里: 650 Cal - 總步數: 13641 - 平均步頻: 150 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 08'35" / 06'00" / 06'08" / 06'12" / 05'54" / 06'52" / 06'02" / 06'10" / 06'04" / 05'50" / 06'54" / 05'35" / 09'34" / 36'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'34" (+03'03") | 1006 / 1006 | 135 / 86 |
| 2 | | 05'57" (+00'26") | 1007 / 2014 | 170 / 98 |
| 3 | | 06'09" (+00'38") | 1000 / 3014 | 164 / 98 |
| 4 | | 06'08" (+00'37") | 1004 / 4018 | 163 / 99 |
| 5 | | 05'54" (+00'23") | 1008 / 5026 | 171 / 98 |
| 6 | | 06'49" (+01'18") | 1001 / 6028 | 156 / 93 |
| 7 | | 06'03" (+00'32") | 1000 / 7028 | 171 / 96 |
| 8 | | 06'10" (+00'39") | 1004 / 8032 | 170 / 94 |
| 9 | | 06'02" (+00'31") | 1009 / 9042 | 170 / 97 |
| 10 | | 05'47" (+00'16") | 1001 / 10043 | 172 / 100 |
| 11 | | 06'54" (+01'23") | 1003 / 11047 | 153 / 94 |
| 12 | | 05'31" | 1008 / 12055 | 174 / 103 |
| 13 | | 09'35" (+04'04") | 1006 / 13061 | 107 / 96 |
| 14 | | 35'47" (+30'16") | 135 / 13197 | 26 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
464.20 km 
asics T5F4N-26.5 累積 :
3858.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'00" | 00:14'35" |
| 3 | 06'08" | 00:20'43" |
| 4 | 06'12" | 00:26'55" |
| 5 | 05'54" | 00:32'49" |
| 6 | 06'52" | 00:39'41" |
| 7 | 06'02" | 00:45'43" |
| 8 | 06'10" | 00:51'53" |
| 9 | 06'04" | 00:57'57" |
| 10 | 05'50" | 01:03'47" |
| 11 | 06'54" | 01:10'41" |
| 12 | 05'35" | 01:16'16" |
| 13 | 09'34" | 01:25'50" |
| 13.1 | 37'30" | 01:30'55" |
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