10.7 km | 01:06:01 | 06:10/km日期: 2017-10-02 20:30 - 平均心率: 132 - 卡路里: 665 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 06'55" / 06'12" / 06'12" / 06'20" / 06'17" / 06'20" / 06'19" / 06'07" / 05'54" / 05'47" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'08") | 1000 / 1000 |
| 2 | | 06'11" (+00'24") | 1000 / 2000 |
| 3 | | 06'12" (+00'25") | 1000 / 3000 |
| 4 | | 06'19" (+00'32") | 1000 / 4000 |
| 5 | | 06'17" (+00'30") | 1000 / 5000 |
| 6 | | 06'19" (+00'32") | 1000 / 6000 |
| 7 | | 06'19" (+00'32") | 1000 / 7000 |
| 8 | | 06'06" (+00'19") | 1000 / 8000 |
| 9 | | 05'53" (+00'06") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10001 |
| 11 | | 05'14" | 694 / 10695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 300.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'12" | 00:13'07" |
| 3 | 06'12" | 00:19'19" |
| 4 | 06'20" | 00:25'39" |
| 5 | 06'17" | 00:31'56" |
| 6 | 06'20" | 00:38'16" |
| 7 | 06'19" | 00:44'35" |
| 8 | 06'07" | 00:50'42" |
| 9 | 05'54" | 00:56'36" |
| 10 | 05'47" | 01:02'23" |
| 10.7 | 05'16" | 01:06'03" |
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