5.5 km | 00:27:14 | 04:56/km日期: 2017-10-03 06:15 - 卡路里: 421 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 78%
Pace: 05'03" / 04'55" / 04'51" / 04'55" / 05'00" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'12") | 1000 / 1000 |
| 2 | | 04'55" (+00'05") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 04'54" (+00'04") | 1000 / 4000 |
| 5 | | 05'00" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'08") | 502 / 5502 |
10月累積里程 : 518.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'55" | 00:09'58" |
| 3 | 04'51" | 00:14'49" |
| 4 | 04'55" | 00:19'44" |
| 5 | 05'00" | 00:24'44" |
| 5.5 | 04'58" | 00:27'14" |
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