8.1 km | 01:14:29 | 09:11/km日期: 2017-10-04 16:32 - 卡路里: 414 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 11'48" / 07'29" / 07'56" / 07'15" / 07'40" / 11'13" / 04'57" / 14'31" / 16'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'48" (+06'51") | 1000 / 1000 |
2 | | 07'28" (+02'31") | 1000 / 2000 |
3 | | 07'56" (+02'59") | 1000 / 3000 |
4 | | 07'15" (+02'18") | 1000 / 4000 |
5 | | 07'39" (+02'42") | 1000 / 5000 |
6 | | 11'13" (+06'16") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 14'30" (+09'33") | 1000 / 8000 |
9 | | 16'24" (+11'27") | 101 / 8101 |
10月累積里程 : 301.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 07'29" | 00:19'17" |
3 | 07'56" | 00:27'13" |
4 | 07'15" | 00:34'28" |
5 | 07'40" | 00:42'08" |
6 | 11'13" | 00:53'21" |
7 | 04'57" | 00:58'18" |
8 | 14'31" | 01:12'49" |
8.1 | 16'22" | 01:14'29" |