8.2 km | 00:40:50 | 04:58/km日期: 2017-10-02 20:08 - 卡路里: 505 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 05'57" / 05'29" / 05'17" / 05'14" / 04'38" / 04'35" / 04'29" / 04'15" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'41") | 1000 / 1000 |
2 | | 05'28" (+01'12") | 1000 / 2001 |
3 | | 05'16" (+01'00") | 1000 / 3002 |
4 | | 05'14" (+00'58") | 1000 / 4003 |
5 | | 04'37" (+00'21") | 1000 / 5004 |
6 | | 04'34" (+00'18") | 1000 / 6005 |
7 | | 04'30" (+00'14") | 604 / 6610 |
8 | | 04'24" (+00'08") | 396 / 7006 |
9 | | 04'19" (+00'03") | 392 / 7399 |
10 | | 04'16" | 403 / 7802 |
11 | | 04'22" (+00'06") | 405 / 8207 |
10月累積里程 : 301.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'29" | 00:11'26" |
3 | 05'17" | 00:16'43" |
4 | 05'14" | 00:21'57" |
5 | 04'38" | 00:26'35" |
6 | 04'35" | 00:31'10" |
7 | 04'29" | 00:35'39" |
8 | 04'15" | 00:39'54" |
8.2 | 04'29" | 00:40'50" |