7.1 km | 00:41:15 | 05:48/km日期: 2017-10-03 05:47 - 卡路里: 411 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76%
Pace: 06'27" / 05'41" / 05'30" / 05'28" / 05'43" / 05'50" / 06'00" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'59") | 1000 / 1000 |
2 | | 05'40" (+00'13") | 1000 / 2001 |
3 | | 05'29" (+00'02") | 1000 / 3002 |
4 | | 05'27" | 1000 / 4003 |
5 | | 05'43" (+00'16") | 1000 / 5004 |
6 | | 05'49" (+00'22") | 1000 / 6005 |
7 | | 06'00" (+00'33") | 1000 / 7006 |
8 | | 05'46" (+00'19") | 104 / 7111 |
10月累積里程 :
208.34 km 母子鱷魚 三代ㄚ拖-螢光黃 累積 :
1239.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'41" | 00:12'08" |
3 | 05'30" | 00:17'38" |
4 | 05'28" | 00:23'06" |
5 | 05'43" | 00:28'49" |
6 | 05'50" | 00:34'39" |
7 | 06'00" | 00:40'39" |
7.1 | 05'33" | 00:41'16" |