10.1 km | 00:59:39 | 05:54/km日期: 2017-09-26 18:11 - 卡路里: 573 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'30" / 05'50" / 06'11" / 06'12" / 05'56" / 05'53" / 05'53" / 05'48" / 05'27" / 05'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'50") | 984 / 984 |
| 2 | | 06'06" (+00'49") | 1014 / 1998 |
| 3 | | 06'11" (+00'54") | 999 / 2998 |
| 4 | | 06'16" (+00'59") | 1004 / 4002 |
| 5 | | 05'56" (+00'39") | 997 / 5000 |
| 6 | | 05'50" (+00'33") | 1007 / 6008 |
| 7 | | 05'52" (+00'35") | 1000 / 7008 |
| 8 | | 05'49" (+00'32") | 1010 / 8018 |
| 9 | | 05'25" (+00'08") | 1003 / 9021 |
| 10 | | 05'17" | 1001 / 10023 |
| 11 | | 06'37" (+01'20") | 90 / 10113 |
我以為有配速5^30，看來狀況不是很好，明天休一天好了。
9月累積里程 :
244.41 km 
母子2魚 丫拖4o 累積 :
9256.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'50" | 00:12'20" |
| 3 | 06'11" | 00:18'31" |
| 4 | 06'12" | 00:24'43" |
| 5 | 05'56" | 00:30'39" |
| 6 | 05'53" | 00:36'32" |
| 7 | 05'53" | 00:42'25" |
| 8 | 05'48" | 00:48'13" |
| 9 | 05'27" | 00:53'40" |
| 10 | 05'19" | 00:58'59" |
| 10.1 | 06'40" | 00:59'39" |
展開計圈分析
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