9.1 km | 01:02:49 | 06:56/km日期: 2017-09-25 17:46 - 卡路里: 571 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 72%
Pace: 06'37" / 08'49" / 08'09" / 06'49" / 08'04" / 07'05" / 06'51" / 06'41" / 06'31" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'06") | 1000 / 1000 |
2 | | 06'31" (+00'01") | 1000 / 2000 |
3 | | 08'08" (+01'38") | 1000 / 3000 |
4 | | 06'49" (+00'19") | 1000 / 4000 |
5 | | 07'11" (+00'41") | 1000 / 5000 |
6 | | 07'05" (+00'35") | 1000 / 6000 |
7 | | 06'51" (+00'21") | 1000 / 7000 |
8 | | 06'41" (+00'11") | 1000 / 8000 |
9 | | 06'30" | 1000 / 9000 |
10 | | 07'32" (+01'02") | 50 / 9050 |
9月累積里程 :
207.45 km NIKE 奧運鞋 累積 :
2963.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 08'49" | 00:15'26" |
3 | 08'09" | 00:23'35" |
4 | 06'49" | 00:30'24" |
5 | 08'04" | 00:38'28" |
6 | 07'05" | 00:45'33" |
7 | 06'51" | 00:52'24" |
8 | 06'41" | 00:59'05" |
9 | 06'31" | 01:05'36" |
9.1 | 07'33" | 01:05'59" |