17.0 km | 01:56:22 | 06:50/km日期: 2017-09-20 07:47 - 總爬升: 444 m - 平均心率: 143 - 卡路里: 744 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 94%
Pace: 07'24" / 07'13" / 06'37" / 06'23" / 06'42" / 15'14" / 06'04" / 06'23" / 07'40" / 06'47" / 53'31" / 06'56" / 07'56" / 07'09" / 06'28" / 06'32" / 06'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'41") | 1000 / 1000 |
| 2 | | 07'13" (+01'10") | 1000 / 2000 |
| 3 | | 06'36" (+00'33") | 1000 / 3000 |
| 4 | | 06'23" (+00'20") | 1000 / 4000 |
| 5 | | 06'42" (+00'39") | 1000 / 5000 |
| 6 | | 06'57" (+00'54") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'23" (+00'20") | 1000 / 8000 |
| 9 | | 06'58" (+00'55") | 1000 / 9000 |
| 10 | | 06'47" (+00'44") | 1000 / 10000 |
| 11 | | 07'57" (+01'54") | 1000 / 11000 |
| 12 | | 06'56" (+00'53") | 1000 / 12000 |
| 13 | | 06'56" (+00'53") | 1000 / 13000 |
| 14 | | 07'09" (+01'06") | 1000 / 14000 |
| 15 | | 06'27" (+00'24") | 1000 / 15000 |
| 16 | | 06'32" (+00'29") | 1000 / 16000 |
| 17 | | 06'32" (+00'29") | 1000 / 17000 |
| 18 | | 09'27" (+03'24") | 2 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 136.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'13" | 00:14'37" |
| 3 | 06'37" | 00:21'14" |
| 4 | 06'23" | 00:27'37" |
| 5 | 06'42" | 00:34'19" |
| 6 | 15'14" | 00:49'33" |
| 7 | 06'04" | 00:55'37" |
| 8 | 06'23" | 01:02'00" |
| 9 | 07'40" | 01:09'40" |
| 10 | 06'47" | 01:16'27" |
| 11 | 53'31" | 02:09'58" |
| 12 | 06'56" | 02:16'54" |
| 13 | 07'56" | 02:24'50" |
| 14 | 07'09" | 02:31'59" |
| 15 | 06'28" | 02:38'27" |
| 16 | 06'32" | 02:44'59" |
| 17 | 06'33" | 02:51'32" |
| 17.0 | 06'15" | 02:51'33" |
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