11.3 km | 01:16:17 | 06:43/km日期: 2017-09-19 04:46 - 總爬升: 142 m - 卡路里: 768 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'42" / 06'55" / 09'24" / 06'48" / 06'49" / 06'47" / 06'33" / 06'40" / 06'38" / 06'32" / 06'31" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'11") | 1000 / 1000 |
| 2 | | 06'54" (+00'24") | 1000 / 2000 |
| 3 | | 07'06" (+00'36") | 1000 / 3000 |
| 4 | | 06'47" (+00'17") | 1000 / 4000 |
| 5 | | 06'48" (+00'18") | 1000 / 5000 |
| 6 | | 06'46" (+00'16") | 1000 / 6000 |
| 7 | | 06'33" (+00'03") | 1000 / 7000 |
| 8 | | 06'39" (+00'09") | 1000 / 8000 |
| 9 | | 06'38" (+00'08") | 1000 / 9000 |
| 10 | | 06'31" (+00'01") | 1000 / 10000 |
| 11 | | 06'30" | 1000 / 11000 |
| 12 | | 06'40" (+00'10") | 340 / 11340 |
9月累積里程 : 208.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'55" | 00:13'37" |
| 3 | 09'24" | 00:23'01" |
| 4 | 06'48" | 00:29'49" |
| 5 | 06'49" | 00:36'38" |
| 6 | 06'47" | 00:43'25" |
| 7 | 06'33" | 00:49'58" |
| 8 | 06'40" | 00:56'38" |
| 9 | 06'38" | 01:03'16" |
| 10 | 06'32" | 01:09'48" |
| 11 | 06'31" | 01:16'19" |
| 11.3 | 06'42" | 01:18'36" |
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