10.1 km | 00:56:22 | 05:34/km日期: 2013-12-05 06:20 - 卡路里: 609 Cal
Pace: 06'40" / 06'05" / 05'20" / 05'55" / 04'34" / 05'44" / 04'54" / 05'13" / 05'23" / 05'57" / 06'02" /
12月累積里程 :
223.22 km 
MIZUNO Wave Rider 16 (Yellow) 累積 :
576.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'05" | 00:12'45" |
3 | 05'20" | 00:18'05" |
4 | 05'55" | 00:24'00" |
5 | 04'34" | 00:28'34" |
6 | 05'44" | 00:34'18" |
7 | 04'54" | 00:39'12" |
8 | 05'13" | 00:44'25" |
9 | 05'23" | 00:49'48" |
10 | 05'57" | 00:55'45" |
10.1 | 06'02" | 00:56'22" |