5.6 km | 00:32:51 | 05:54/km日期: 2013-12-03 18:16 - 卡路里: 305 Cal - 溫度: 19°C - 濕度: 56%
Pace: 06'39" / 05'51" / 05'40" / 05'40" / 05'44" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'01") | 230 / 230 |
| 2 | | 06'51" (+01'13") | 230 / 461 |
| 3 | | 06'17" (+00'39") | 230 / 691 |
| 4 | | 05'59" (+00'21") | 230 / 922 |
| 5 | | 06'04" (+00'26") | 230 / 1153 |
| 6 | | 06'04" (+00'26") | 230 / 1383 |
| 7 | | 06'12" (+00'34") | 230 / 1614 |
| 8 | | 06'17" (+00'39") | 230 / 1845 |
| 9 | | 05'55" (+00'17") | 230 / 2075 |
| 10 | | 05'55" (+00'17") | 230 / 2306 |
| 11 | | 06'08" (+00'30") | 230 / 2537 |
| 12 | | 06'17" (+00'39") | 230 / 2767 |
| 13 | | 05'59" (+00'21") | 230 / 2998 |
| 14 | | 05'55" (+00'17") | 230 / 3229 |
| 15 | | 06'04" (+00'26") | 230 / 3459 |
| 16 | | 05'59" (+00'21") | 230 / 3690 |
| 17 | | 06'21" (+00'43") | 230 / 3921 |
| 18 | | 06'04" (+00'26") | 230 / 4151 |
| 19 | | 06'04" (+00'26") | 230 / 4382 |
| 20 | | 05'59" (+00'21") | 230 / 4613 |
| 21 | | 05'38" | 230 / 4843 |
| 22 | | 05'59" (+00'21") | 230 / 5074 |
| 23 | | 05'55" (+00'17") | 230 / 5305 |
| 24 | | 00'39" | 230 / 5535 |
12月累積里程 :
318.23 km 
ASICS volt33 2 (T320N-4732) 累積 :
1945.5 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'51" | 00:12'30" |
| 3 | 05'40" | 00:18'10" |
| 4 | 05'40" | 00:23'50" |
| 5 | 05'44" | 00:29'34" |
| 5.6 | 05'51" | 00:32'51" |
展開計圈分析
留言 
