41.2 km | 06:09:06 | 08:57/km日期: 2017-08-26 03:02 - 總爬升: 749 m - 地點: 礁溪-石城 - 天氣: 唯熱 - 平均心率: 143 - 卡路里: 2038 Cal - 總步數: 63108 - 平均步頻: 183 - 平均步幅: 65 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'01" / 06'07" / 07'03" / 06'16" / 06'12" / 07'13" / 09'25" / 07'17" / 07'38" / 08'38" / 07'57" / 07'47" / 07'50" / 08'18" / 06'45" / 07'05" / 10'20" / 07'45" / 10'52" / 09'02" / 08'05" / 11'05" / 06'05" / 13'36" / 14'30" / 12'15" / 13'48" / 08'51" / 08'54" / 10'41" / 08'00" / 07'18" / 06'42" / 07'43" / -12'-46" / 06'27" / 08'10" / 07'27" / 08'24" / 08'22" / 08'12" / 09'34" / 38'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1002 / 1002 | 158 / 104 |
| 2 | | 06'05" (+00'04") | 1002 / 2005 | 159 / 102 |
| 3 | | 07'03" (+01'02") | 1006 / 3011 | 170 / 83 |
| 4 | | 06'14" (+00'13") | 1006 / 4018 | 160 / 100 |
| 5 | | 06'13" (+00'12") | 1000 / 5018 | 160 / 99 |
| 6 | | 07'12" (+01'11") | 1007 / 6025 | 171 / 80 |
| 7 | | 09'24" (+03'23") | 1007 / 7033 | 134 / 79 |
| 8 | | 07'48" (+01'47") | 1002 / 8035 | 158 / 80 |
| 9 | | 07'12" (+01'11") | 1001 / 9037 | 170 / 81 |
| 10 | | 08'59" (+02'58") | 1006 / 10044 | 173 / 64 |
| 11 | | 07'57" (+01'56") | 1007 / 11051 | 156 / 80 |
| 12 | | 08'00" (+01'59") | 1002 / 12053 | 153 / 81 |
| 13 | | 07'47" (+01'46") | 1008 / 13062 | 170 / 75 |
| 14 | | 08'29" (+02'28") | 1004 / 14066 | 152 / 77 |
| 15 | | 06'29" (+00'28") | 1001 / 15067 | 160 / 95 |
| 16 | | 08'37" (+02'36") | 1001 / 16069 | 192 / 60 |
| 17 | | 09'48" (+03'47") | 1007 / 17076 | 200 / 50 |
| 18 | | 10'49" (+04'48") | 1005 / 18081 | 158 / 58 |
| 19 | | 07'27" (+01'26") | 1002 / 19084 | 173 / 77 |
| 20 | | 09'06" (+03'05") | 1009 / 20093 | 180 / 60 |
| 21 | | 08'25" (+02'24") | 1001 / 21095 | 192 / 61 |
| 22 | | 12'05" (+06'04") | 1008 / 22104 | 191 / 43 |
| 23 | | 14'26" (+08'25") | 1000 / 23104 | 181 / 38 |
| 24 | | 13'25" (+07'24") | 1001 / 24105 | 177 / 41 |
| 25 | | 14'05" (+08'04") | 1004 / 25110 | 164 / 43 |
| 26 | | 13'46" (+07'45") | 1007 / 26118 | 171 / 42 |
| 27 | | 08'53" (+02'52") | 1002 / 27120 | 185 / 60 |
| 28 | | 09'03" (+03'02") | 1000 / 28120 | 188 / 58 |
| 29 | | 08'59" (+02'58") | 546 / 28667 | 126 / 87 |
| 30 | | 09'41" (+03'40") | 1003 / 29670 | 180 / 57 |
| 31 | | 08'13" (+02'12") | 1006 / 30676 | 149 / 81 |
| 32 | | 07'05" (+01'04") | 1003 / 31679 | 170 / 82 |
| 33 | | 07'53" (+01'52") | 1000 / 32680 | 147 / 86 |
| 34 | | 06'35" (+00'34") | 1002 / 33683 | 174 / 87 |
| 35 | | 07'53" (+01'52") | 1000 / 34684 | 147 / 86 |
| 36 | | 06'35" (+00'34") | 1002 / 35686 | 174 / 87 |
| 37 | | 08'37" (+02'36") | 1004 / 36690 | 205 / 56 |
| 38 | | 08'16" (+02'15") | 1005 / 37695 | 155 / 77 |
| 39 | | 08'30" (+02'29") | 1002 / 38697 | 206 / 56 |
| 40 | | 08'24" (+02'23") | 1001 / 39698 | 185 / 64 |
| 41 | | 10'20" (+04'19") | 1003 / 40702 | 220 / 43 |
| 42 | | 08'35" (+02'34") | 1001 / 41703 | 197 / 58 |
台北市廖立有
台北市廖立有
台北市廖立有
留言 
mizuno WAVE SONIC 累積 : 1029.5 km
展開計圈分析
