10.4 km | 00:52:25 | 05:01/km日期: 2017-08-12 16:04 - 卡路里: 611 Cal - 溫度: 32°C - 濕度: 99%
Pace: 04'53" / 04'55" / 05'06" / 04'51" / 04'48" / 05'06" / 05'04" / 05'26" / 05'04" / 05'00" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'06") | 1000 / 1000 |
2 | | 04'54" (+00'07") | 1000 / 2000 |
3 | | 05'06" (+00'19") | 1000 / 3000 |
4 | | 04'51" (+00'04") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 05'06" (+00'19") | 1000 / 6000 |
7 | | 05'04" (+00'17") | 1000 / 7000 |
8 | | 05'25" (+00'38") | 1000 / 8000 |
9 | | 05'04" (+00'17") | 1000 / 9000 |
10 | | 05'00" (+00'13") | 1000 / 10000 |
11 | | 05'00" (+00'13") | 437 / 10437 |
8月累積里程 :
91.56 km SAUCONY TYPE A6 累積 :
2615.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'55" | 00:09'48" |
3 | 05'06" | 00:14'54" |
4 | 04'51" | 00:19'45" |
5 | 04'48" | 00:24'33" |
6 | 05'06" | 00:29'39" |
7 | 05'04" | 00:34'43" |
8 | 05'26" | 00:40'09" |
9 | 05'04" | 00:45'13" |
10 | 05'00" | 00:50'13" |
10.4 | 05'01" | 00:52'25" |