20.7 km | 02:47:33 | 08:04/km日期: 2013-11-30 11:30 - 卡路里: 1195 Cal - 溫度: 16°C - 濕度: 59%
Pace: 07'50" / 08'09" / 08'21" / 08'12" / 08'07" / 05'04" / 06'07" / 07'55" / 08'26" / 08'25" / 08'47" / 08'24" / 08'34" / 08'33" / 08'53" / 05'55" / 09'53" / 09'28" / 08'12" / 08'45" / 07'29" /
11月累積里程 :
103.60 km ![](images/shoe.png)
New Balance 450 累積 :
320.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 08'09" | 00:15'59" |
3 | 08'21" | 00:24'20" |
4 | 08'12" | 00:32'32" |
5 | 08'07" | 00:40'39" |
6 | 05'04" | 00:45'43" |
7 | 06'07" | 00:51'50" |
8 | 07'55" | 00:59'45" |
9 | 08'26" | 01:08'11" |
10 | 08'25" | 01:16'36" |
11 | 08'47" | 01:25'23" |
12 | 08'24" | 01:33'47" |
13 | 08'34" | 01:42'21" |
14 | 08'33" | 01:50'54" |
15 | 08'53" | 01:59'47" |
16 | 05'55" | 02:05'42" |
17 | 09'53" | 02:15'35" |
18 | 09'28" | 02:25'03" |
19 | 08'12" | 02:33'15" |
20 | 08'45" | 02:42'00" |
20.7 | 07'29" | 02:47'33" |