21.6 km | 02:40:54 | 07:26/km日期: 2017-08-13 06:06 - 總爬升: 576 m - 卡路里: 894 Cal - 總步數: 24500 - 平均步頻: 152 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 85%
Pace: 07'48" / 07'59" / 10'19" / 07'36" / 07'09" / 06'28" / 11'10" / 07'50" / 09'28" / 05'24" / 06'44" / 10'02" / 10'26" / 07'04" / 05'42" / 05'48" / 06'07" / 05'52" / 06'22" / 05'45" / 05'57" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" | 21576 / 21576 | 152 / 88 |
2 | | 10'54" (+03'28") | 38 / 21615 | 81 / 112 |
8月累積里程 : 300.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'59" | 00:15'47" |
3 | 10'19" | 00:26'06" |
4 | 07'36" | 00:33'42" |
5 | 07'09" | 00:40'51" |
6 | 06'28" | 00:47'19" |
7 | 11'10" | 00:58'29" |
8 | 07'50" | 01:06'19" |
9 | 09'28" | 01:15'47" |
10 | 05'24" | 01:21'11" |
11 | 06'44" | 01:27'55" |
12 | 10'02" | 01:37'57" |
13 | 10'26" | 01:48'23" |
14 | 07'04" | 01:55'27" |
15 | 05'42" | 02:01'09" |
16 | 05'48" | 02:06'57" |
17 | 06'07" | 02:13'04" |
18 | 05'52" | 02:18'56" |
19 | 06'22" | 02:25'18" |
20 | 05'45" | 02:31'03" |
21 | 05'57" | 02:37'00" |
21.6 | 06'20" | 02:40'54" |