52.5 km | 07:30:01 | 08:33/km日期: 2017-08-13 03:51 - 總爬升: 820 m - 平均心率: 140 - 卡路里: 2601 Cal - 總步數: 80286 - 平均步頻: 178 - 平均步幅: 65 cm - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 12'47" / 07'52" / 09'45" / 09'42" / 07'21" / 06'59" / 07'19" / 07'27" / 07'44" / 07'20" / 15'15" / 06'49" / 07'07" / 08'07" / 07'48" / 13'14" / 06'51" / 06'53" / 07'03" / 07'05" / 08'06" / 07'38" / 07'14" / 17'03" / 07'57" / 08'22" / 09'09" / 09'20" / 08'35" / 07'55" / 02'21" / 06'29" / 06'45" / 08'00" / 06'50" / 06'03" / 06'15" / 09'13" / 11'19" / 09'45" / 07'17" / 08'00" / 07'41" / 07'43" / 07'51" / 08'06" / 07'23" / 08'28" / 07'50" / 07'01" / 09'04" / 08'26" / 09'03" / 07'11" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'50" (+06'47") | 1005 / 1005 | 213 / 36 |
| 2 | | 07'46" (+01'43") | 1008 / 2014 | 177 / 72 |
| 3 | | 09'43" (+03'40") | 1008 / 3022 | 150 / 68 |
| 4 | | 09'49" (+03'46") | 1001 / 4024 | 139 / 73 |
| 5 | | 07'18" (+01'15") | 1006 / 5030 | 162 / 84 |
| 6 | | 07'08" (+01'05") | 1002 / 6032 | 157 / 88 |
| 7 | | 07'07" (+01'04") | 1000 / 7033 | 157 / 89 |
| 8 | | 07'26" (+01'23") | 1000 / 8033 | 156 / 85 |
| 9 | | 07'43" (+01'40") | 1000 / 9034 | 163 / 79 |
| 10 | | 07'20" (+01'17") | 1000 / 10034 | 153 / 88 |
| 11 | | 15'27" (+09'24") | 1007 / 11041 | 139 / 46 |
| 12 | | 06'45" (+00'42") | 1007 / 12048 | 156 / 94 |
| 13 | | 08'23" (+02'20") | 1007 / 13056 | 151 / 78 |
| 14 | | 06'48" (+00'45") | 1004 / 14060 | 162 / 90 |
| 15 | | 07'49" (+01'46") | 1004 / 15065 | 159 / 79 |
| 16 | | 13'21" (+07'18") | 1009 / 16074 | 136 / 54 |
| 17 | | 06'36" (+00'33") | 1002 / 17076 | 158 / 95 |
| 18 | | 06'53" (+00'50") | 1008 / 18085 | 164 / 88 |
| 19 | | 06'58" (+00'55") | 1000 / 19086 | 164 / 87 |
| 20 | | 07'04" (+01'01") | 1009 / 20096 | 163 / 86 |
| 21 | | 08'28" (+02'25") | 1004 / 21100 | 192 / 61 |
| 22 | | 07'29" (+01'26") | 1001 / 22102 | 179 / 74 |
| 23 | | 06'54" (+00'51") | 1007 / 23109 | 165 / 87 |
| 24 | | 17'53" (+11'50") | 1000 / 24110 | 133 / 41 |
| 25 | | 08'41" (+02'38") | 1004 / 25114 | 197 / 58 |
| 26 | | 07'51" (+01'48") | 1003 / 26118 | 186 / 68 |
| 27 | | 09'04" (+03'01") | 1008 / 27126 | 205 / 53 |
| 28 | | 09'40" (+03'37") | 1000 / 28126 | 215 / 47 |
| 29 | | 07'59" (+01'56") | 1002 / 29129 | 191 / 65 |
| 30 | | 08'44" (+02'41") | 1005 / 30134 | 192 / 59 |
| 31 | | 06'29" (+00'26") | 1007 / 31142 | 168 / 91 |
| 32 | | 06'40" (+00'37") | 1003 / 32146 | 168 / 88 |
| 33 | | 08'04" (+02'01") | 1009 / 33155 | 157 / 78 |
| 34 | | 06'45" (+00'42") | 1002 / 34157 | 185 / 80 |
| 35 | | 06'03" | 1001 / 35159 | 160 / 102 |
| 36 | | 12'33" (+06'30") | 1007 / 36166 | 202 / 39 |
| 37 | | 11'28" (+05'25") | 1005 / 37171 | 224 / 38 |
| 38 | | 10'41" (+04'38") | 1003 / 38175 | 215 / 43 |
| 39 | | 06'52" (+00'49") | 1004 / 39179 | 177 / 81 |
| 40 | | 07'39" (+01'36") | 1000 / 40180 | 193 / 67 |
| 41 | | 08'22" (+02'19") | 1000 / 41181 | 187 / 63 |
| 42 | | 07'23" (+01'20") | 1008 / 42189 | 194 / 69 |
| 43 | | 08'10" (+02'07") | 1005 / 43194 | 204 / 59 |
| 44 | | 07'58" (+01'55") | 1002 / 44197 | 200 / 62 |
| 45 | | 07'27" (+01'24") | 1007 / 45205 | 192 / 69 |
| 46 | | 08'02" (+01'59") | 1000 / 46205 | 203 / 61 |
| 47 | | 08'26" (+02'23") | 1009 / 47215 | 204 / 57 |
| 48 | | 06'53" (+00'50") | 1001 / 48217 | 173 / 83 |
| 49 | | 08'58" (+02'55") | 1007 / 49225 | 214 / 51 |
| 50 | | 08'15" (+02'12") | 1005 / 50230 | 201 / 60 |
| 51 | | 09'00" (+02'57") | 1003 / 51234 | 211 / 52 |
| 52 | | 08'04" (+02'01") | 1001 / 52235 | 194 / 63 |
| 53 | | 07'51" (+01'48") | 553 / 52789 | 182 / 69 |
台北市廖立有
台北市廖立有
台北市廖立有
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mizuno WAVE SONIC 累積 : 1029.5 km
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