11.1 km | 01:10:11 | 06:20/km日期: 2017-08-10 19:55 - 總爬升: 199 m - 卡路里: 687 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'43" / 06'10" / 06'28" / 06'24" / 06'24" / 06'16" / 06'09" / 06'14" / 06'07" / 06'09" / 06'16" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'33") | 990 / 990 |
2 | | 06'13" (+00'07") | 1010 / 2000 |
3 | | 06'27" (+00'21") | 1000 / 3000 |
4 | | 06'22" (+00'16") | 1003 / 4004 |
5 | | 06'24" (+00'18") | 997 / 5001 |
6 | | 06'11" (+00'05") | 1012 / 6014 |
7 | | 06'11" (+00'05") | 994 / 7008 |
8 | | 06'11" (+00'05") | 1005 / 8014 |
9 | | 06'12" (+00'06") | 1003 / 9017 |
10 | | 06'06" | 1006 / 10023 |
11 | | 06'14" (+00'08") | 1047 / 11071 |
8月累積里程 :
204.35 km 母子鱷魚 三代吖拖 累積 :
15078.8 kmAndroid - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'10" | 00:12'53" |
3 | 06'28" | 00:19'21" |
4 | 06'24" | 00:25'45" |
5 | 06'24" | 00:32'09" |
6 | 06'16" | 00:38'25" |
7 | 06'09" | 00:44'34" |
8 | 06'14" | 00:50'48" |
9 | 06'07" | 00:56'55" |
10 | 06'09" | 01:03'04" |
11 | 06'16" | 01:09'20" |
11.1 | 12'08" | 01:10'11" |