6.1 km | 00:27:44 | 04:31/km日期: 2013-12-03 17:06 - 卡路里: 370 Cal - 溫度: 22°C - 濕度: 65%
Pace: 04'32" / 04'38" / 04'33" / 04'35" / 04'33" / 04'15" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'16") | 1006 / 1006 |
| 2 | | 04'38" (+00'24") | 997 / 2004 |
| 3 | | 04'33" (+00'19") | 1004 / 3008 |
| 4 | | 04'34" (+00'20") | 1002 / 4010 |
| 5 | | 04'31" (+00'17") | 1012 / 5023 |
| 6 | | 04'14" | 1001 / 6025 |
| 7 | | 04'05" | 138 / 6163 |
12月累積里程 : 61.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'38" | 00:09'10" |
| 3 | 04'33" | 00:13'43" |
| 4 | 04'35" | 00:18'18" |
| 5 | 04'33" | 00:22'51" |
| 6 | 04'15" | 00:27'06" |
| 6.1 | 04'54" | 00:27'44" |
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