42.2 km | 04:05:28 | 05:48/km日期: 2012-05-27 05:58 - 地點: 海山馬拉松 - 天氣: 熱 - 卡路里: 3003 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'51" / 05'08" / 05'02" / 05'03" / 05'19" / 05'12" / 05'13" / 05'15" / 05'16" / 05'17" / 05'05" / 05'16" / 05'04" / 05'16" / 05'04" / 05'14" / 05'25" / 05'14" / 06'00" / 05'40" / 06'42" / 05'33" / 05'34" / 05'42" / 06'05" / 05'57" / 05'37" / 06'40" / 05'47" / 06'12" / 07'29" / 05'52" / 06'46" / 06'57" / 06'11" / 06'17" / 06'31" / 06'10" / 06'26" / 07'04" / 06'24" / 06'10" / 06'06" /
5月累積里程 : 126.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'08" | 00:10'59" |
3 | 05'02" | 00:16'01" |
4 | 05'03" | 00:21'04" |
5 | 05'19" | 00:26'23" |
6 | 05'12" | 00:31'35" |
7 | 05'13" | 00:36'48" |
8 | 05'15" | 00:42'03" |
9 | 05'16" | 00:47'19" |
10 | 05'17" | 00:52'36" |
11 | 05'05" | 00:57'41" |
12 | 05'16" | 01:02'57" |
13 | 05'04" | 01:08'01" |
14 | 05'16" | 01:13'17" |
15 | 05'04" | 01:18'21" |
16 | 05'14" | 01:23'35" |
17 | 05'25" | 01:29'00" |
18 | 05'14" | 01:34'14" |
19 | 06'00" | 01:40'14" |
20 | 05'40" | 01:45'54" |
21 | 06'42" | 01:52'36" |
22 | 05'33" | 01:58'09" |
23 | 05'34" | 02:03'43" |
24 | 05'42" | 02:09'25" |
25 | 06'05" | 02:15'30" |
26 | 05'57" | 02:21'27" |
27 | 05'37" | 02:27'04" |
28 | 06'40" | 02:33'44" |
29 | 05'47" | 02:39'31" |
30 | 06'12" | 02:45'43" |
31 | 07'29" | 02:53'12" |
32 | 05'52" | 02:59'04" |
33 | 06'46" | 03:05'50" |
34 | 06'57" | 03:12'47" |
35 | 06'11" | 03:18'58" |
36 | 06'17" | 03:25'15" |
37 | 06'31" | 03:31'46" |
38 | 06'10" | 03:37'56" |
39 | 06'26" | 03:44'22" |
40 | 07'04" | 03:51'26" |
41 | 06'24" | 03:57'50" |
42 | 06'10" | 04:04'00" |
42.2 | 06'05" | 04:05'28" |