7.0 km | 00:35:26 | 05:03/km日期: 2013-11-11 16:55 - 卡路里: 921 Cal - 溫度: 27°C - 濕度: 86%
Pace: 04'42" / 04'56" / 05'03" / 05'17" / 04'57" / 05'04" / 05'07" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 398 / 398 |
| 2 | | 04'47" (+00'22") | 389 / 788 |
| 3 | | 04'53" (+00'28") | 405 / 1193 |
| 4 | | 04'59" (+00'34") | 411 / 1604 |
| 5 | | 04'52" (+00'27") | 403 / 2008 |
| 6 | | 05'04" (+00'39") | 401 / 2409 |
| 7 | | 05'11" (+00'46") | 403 / 2813 |
| 8 | | 04'56" (+00'31") | 407 / 3221 |
| 9 | | 05'33" (+01'08") | 404 / 3625 |
| 10 | | 05'04" (+00'39") | 394 / 4019 |
| 11 | | 05'02" (+00'37") | 409 / 4429 |
| 12 | | 04'56" (+00'31") | 402 / 4831 |
| 13 | | 05'01" (+00'36") | 401 / 5233 |
| 14 | | 04'56" (+00'31") | 404 / 5638 |
| 15 | | 05'08" (+00'43") | 402 / 6040 |
| 16 | | 05'12" (+00'47") | 409 / 6450 |
| 17 | | 05'05" (+00'40") | 402 / 6852 |
| 18 | | 05'05" (+00'40") | 212 / 7065 |
11月累積里程 :
84.05 km 
Adidas boost energy boost 累積 :
1444.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'56" | 00:09'38" |
| 3 | 05'03" | 00:14'41" |
| 4 | 05'17" | 00:19'58" |
| 5 | 04'57" | 00:24'55" |
| 6 | 05'04" | 00:29'59" |
| 7 | 05'07" | 00:35'06" |
| 7.0 | 33'20" | 00:35'26" |
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