8.1 km | 00:53:44 | 06:37/km日期: 2017-07-12 05:11 - 總爬升: 145 m - 卡路里: 437 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 03'48" / 06'30" / 06'31" / 06'41" / 06'39" / 06'39" / 06'46" / 06'43" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'07") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'30" (+00'01") | 1000 / 3000 |
| 4 | | 06'41" (+00'12") | 1000 / 4000 |
| 5 | | 06'38" (+00'09") | 1000 / 5000 |
| 6 | | 06'38" (+00'09") | 1000 / 6000 |
| 7 | | 06'46" (+00'17") | 1000 / 7000 |
| 8 | | 06'42" (+00'13") | 1000 / 8000 |
| 9 | | 06'09" | 103 / 8103 |
7月累積里程 : 70.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 06'30" | 00:10'18" |
| 3 | 06'31" | 00:16'49" |
| 4 | 06'41" | 00:23'30" |
| 5 | 06'39" | 00:30'09" |
| 6 | 06'39" | 00:36'48" |
| 7 | 06'46" | 00:43'34" |
| 8 | 06'43" | 00:50'17" |
| 8.1 | 06'05" | 00:50'55" |
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