15.7 km | 01:47:00 | 06:48/km日期: 2017-07-09 17:27 - 平均心率: 151 - 卡路里: 1174 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'53" / 05'50" / 06'09" / 06'21" / 06'32" / 06'42" / 06'55" / 07'00" / 07'39" / 07'09" / 07'08" / 07'14" / 07'11" / 07'22" / 07'21" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'14") | 14651 / 14651 |
| 2 | | 04'50" (+00'15") | 51 / 14703 |
| 3 | | 07'33" (+02'58") | 198 / 14902 |
| 4 | | 05'12" (+00'37") | 48 / 14950 |
| 5 | | 07'07" (+02'32") | 210 / 15160 |
| 6 | | 05'34" (+00'59") | 44 / 15205 |
| 7 | | 06'53" (+02'18") | 217 / 15423 |
| 8 | | 04'35" | 54 / 15477 |
| 9 | | 06'42" (+02'07") | 223 / 15700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
7月累積里程 :
175.86 km 
Adidas adizero tempo 7m 累積 :
1025.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'50" | 00:11'43" |
| 3 | 06'09" | 00:17'52" |
| 4 | 06'21" | 00:24'13" |
| 5 | 06'32" | 00:30'45" |
| 6 | 06'42" | 00:37'27" |
| 7 | 06'55" | 00:44'22" |
| 8 | 07'00" | 00:51'22" |
| 9 | 07'39" | 00:59'01" |
| 10 | 07'09" | 01:06'10" |
| 11 | 07'08" | 01:13'18" |
| 12 | 07'14" | 01:20'32" |
| 13 | 07'11" | 01:27'43" |
| 14 | 07'22" | 01:35'05" |
| 15 | 07'21" | 01:42'26" |
| 15.7 | 06'30" | 01:47'00" |
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