4.1 km | 00:26:02 | 06:20/km日期: 2013-11-20 17:32 - 地點: 台北 - 天氣: 有點冷 - 卡路里: 306 Cal - 溫度: 21°C - 濕度: 61%
Pace: 06'19" / 06'24" / 06'57" / 05'46" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'34") | 288 / 288 |
| 2 | | 06'14" (+01'41") | 288 / 576 |
| 3 | | 06'07" (+01'34") | 288 / 864 |
| 4 | | 06'24" (+01'51") | 288 / 1153 |
| 5 | | 06'18" (+01'45") | 288 / 1441 |
| 6 | | 06'42" (+02'09") | 288 / 1729 |
| 7 | | 06'45" (+02'12") | 288 / 2018 |
| 8 | | 06'52" (+02'19") | 288 / 2306 |
| 9 | | 06'42" (+02'09") | 288 / 2594 |
| 10 | | 07'10" (+02'37") | 288 / 2883 |
| 11 | | 06'49" (+02'16") | 288 / 3171 |
| 12 | | 06'04" (+01'31") | 288 / 3459 |
| 13 | | 04'33" | 288 / 3748 |
| 14 | | 06'52" (+02'19") | 288 / 4036 |
| 15 | | 00'31" | 288 / 4324 |
11月累積里程 :
100.40 km 
Saucony Guide 6 累積 :
493.4 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'24" | 00:12'43" |
| 3 | 06'57" | 00:19'40" |
| 4 | 05'46" | 00:25'26" |
| 4.3 | 01'43" | 00:26'02" |
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