21.0 km | 02:10:33 | 06:12/km日期: 2017-06-04 14:12 - 總爬升: 456 m - 地點: 楊梅涼傘亭 - 天氣: 大雨 - 卡路里: 1127 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 92%
Pace: 05'54" / 05'23" / 05'51" / 06'02" / 06'26" / 06'14" / 06'00" / 07'13" / 05'38" / 05'43" / 06'05" / 06'23" / 07'03" / 08'55" / 06'11" / 05'33" / 05'31" / 05'37" / 06'07" / 05'57" / 06'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'30") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'50" (+00'27") | 1000 / 3000 |
| 4 | | 06'02" (+00'39") | 1000 / 4000 |
| 5 | | 06'25" (+01'02") | 1000 / 5000 |
| 6 | | 06'13" (+00'50") | 1000 / 6000 |
| 7 | | 06'00" (+00'37") | 1000 / 7000 |
| 8 | | 07'13" (+01'50") | 1000 / 8000 |
| 9 | | 05'37" (+00'14") | 1000 / 9000 |
| 10 | | 05'43" (+00'20") | 1000 / 10000 |
| 11 | | 06'05" (+00'42") | 1000 / 11000 |
| 12 | | 06'22" (+00'59") | 1000 / 12000 |
| 13 | | 07'03" (+01'40") | 1000 / 13000 |
| 14 | | 08'24" (+03'01") | 1000 / 14000 |
| 15 | | 06'41" (+01'18") | 1000 / 15000 |
| 16 | | 05'32" (+00'09") | 1000 / 16000 |
| 17 | | 05'30" (+00'07") | 1000 / 17000 |
| 18 | | 05'37" (+00'14") | 1000 / 18000 |
| 19 | | 06'06" (+00'43") | 1000 / 19000 |
| 20 | | 05'56" (+00'33") | 1000 / 20000 |
| 21 | | 06'45" (+01'22") | 1000 / 21000 |
| 22 | | 05'38" (+00'15") | 5 / 21005 |
6月累積里程 :
314.47 km 
MIT母子鱷魚 第三代Y拖 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'23" | 00:11'17" |
| 3 | 05'51" | 00:17'08" |
| 4 | 06'02" | 00:23'10" |
| 5 | 06'26" | 00:29'36" |
| 6 | 06'14" | 00:35'50" |
| 7 | 06'00" | 00:41'50" |
| 8 | 07'13" | 00:49'03" |
| 9 | 05'38" | 00:54'41" |
| 10 | 05'43" | 01:00'24" |
| 11 | 06'05" | 01:06'29" |
| 12 | 06'23" | 01:12'52" |
| 13 | 07'03" | 01:19'55" |
| 14 | 08'55" | 01:28'50" |
| 15 | 06'11" | 01:35'01" |
| 16 | 05'33" | 01:40'34" |
| 17 | 05'31" | 01:46'05" |
| 18 | 05'37" | 01:51'42" |
| 19 | 06'07" | 01:57'49" |
| 20 | 05'57" | 02:03'46" |
| 21 | 06'45" | 02:10'31" |
| 21.0 | 06'01" | 02:10'33" |
留言 
展開計圈分析
