8.0 km | 00:50:32 | 06:18/km日期: 2017-06-02 16:28 - 總爬升: 194 m - 卡路里: 666 Cal - 平均步頻: 178
Pace: 06'59" / 06'58" / 09'19" / 06'26" / 05'32" / 05'43" / 05'31" / 08'32" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'28") | 1000 / 1000 |
2 | | 06'25" (+00'54") | 1000 / 2000 |
3 | | 06'31" (+01'00") | 1000 / 3000 |
4 | | 06'26" (+00'55") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 05'43" (+00'12") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 07'19" (+01'48") | 1000 / 8000 |
9 | | 06'56" (+01'25") | 11 / 8011 |
6月累積里程 : 136.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'58" | 00:13'57" |
3 | 09'19" | 00:23'16" |
4 | 06'26" | 00:29'42" |
5 | 05'32" | 00:35'14" |
6 | 05'43" | 00:40'57" |
7 | 05'31" | 00:46'28" |
8 | 08'32" | 00:55'00" |
8.0 | 07'17" | 00:55'05" |