42.7 km | 04:59:49 | 07:01/km日期: 2017-06-04 03:56 - 總爬升: 293 m - 卡路里: 2305 Cal - 總步數: 48844 - 平均步頻: 162 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 98%
Pace: 06'16" / 06'09" / 06'10" / 06'13" / 06'32" / 06'35" / 06'40" / 06'35" / 06'40" / 06'28" / 06'37" / 06'25" / 07'25" / 06'15" / 06'20" / 05'58" / 06'15" / 05'53" / 06'37" / 06'02" / 06'13" / 13'18" / 07'27" / 08'01" / 07'21" / 07'12" / 07'32" / 07'23" / 06'32" / 07'48" / 05'57" / 14'51" / 06'19" / 06'31" / 07'55" / 06'05" / 06'26" / 06'29" / 06'47" / 06'58" / 06'45" / 06'55" / 07'07" /
6月累積里程 :
178.90 km Y拖 累積 :
21710.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'09" | 00:12'25" |
3 | 06'10" | 00:18'35" |
4 | 06'13" | 00:24'48" |
5 | 06'32" | 00:31'20" |
6 | 06'35" | 00:37'55" |
7 | 06'40" | 00:44'35" |
8 | 06'35" | 00:51'10" |
9 | 06'40" | 00:57'50" |
10 | 06'28" | 01:04'18" |
11 | 06'37" | 01:10'55" |
12 | 06'25" | 01:17'20" |
13 | 07'25" | 01:24'45" |
14 | 06'15" | 01:31'00" |
15 | 06'20" | 01:37'20" |
16 | 05'58" | 01:43'18" |
17 | 06'15" | 01:49'33" |
18 | 05'53" | 01:55'26" |
19 | 06'37" | 02:02'03" |
20 | 06'02" | 02:08'05" |
21 | 06'13" | 02:14'18" |
22 | 13'18" | 02:27'36" |
23 | 07'27" | 02:35'03" |
24 | 08'01" | 02:43'04" |
25 | 07'21" | 02:50'25" |
26 | 07'12" | 02:57'37" |
27 | 07'32" | 03:05'09" |
28 | 07'23" | 03:12'32" |
29 | 06'32" | 03:19'04" |
30 | 07'48" | 03:26'52" |
31 | 05'57" | 03:32'49" |
32 | 14'51" | 03:47'40" |
33 | 06'19" | 03:53'59" |
34 | 06'31" | 04:00'30" |
35 | 07'55" | 04:08'25" |
36 | 06'05" | 04:14'30" |
37 | 06'26" | 04:20'56" |
38 | 06'29" | 04:27'25" |
39 | 06'47" | 04:34'12" |
40 | 06'58" | 04:41'10" |
41 | 06'45" | 04:47'55" |
42 | 06'55" | 04:54'50" |
42.7 | 07'07" | 04:59'49" |