|  95.3 km | 04:55:49 | 19.3 km/h日期: 2017-05-28 05:40 - 總爬升: 929 m - 卡路里: 3260 Cal - 溫度: 23°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.46 (-27.11) | 991 / 991 | | 2 | | 35.64 (-9.93) | 1003 / 1994 | | 3 | | 20.93 (-24.64) | 1018 / 3013 | | 4 | | 14.75 (-30.82) | 992 / 4006 | | 5 | | 24.49 (-21.08) | 1009 / 5016 |
| 6 | | 15.32 (-30.25) | 1016 / 6032 | | 7 | | 14.81 (-30.75) | 994 / 7027 | | 8 | | 16.29 (-29.28) | 1001 / 8028 | | 9 | | 20.11 (-25.46) | 1015 / 9044 | | 10 | | 18.85 (-26.72) | 998 / 10042 | | 11 | | 22.36 (-23.21) | 1010 / 11053 | | 12 | | 17.91 (-27.66) | 1000 / 12053 | | 13 | | 20.57 (-25.00) | 1001 / 13055 | | 14 | | 17.22 (-28.34) | 1010 / 14066 | | 15 | | 26.87 (-18.70) | 1000 / 15067 | | 16 | | 36.73 (-8.83) | 1010 / 16077 | | 17 | | 12.33 (-33.24) | 1002 / 17080 | | 18 | | 18.65 (-26.92) | 1006 / 18086 | | 19 | | 14.01 (-31.56) | 1022 / 19109 | | 20 | | 19.89 (-25.68) | 987 / 20096 | | 21 | | 9.40 (-36.17) | 1004 / 21101 | | 22 | | 20.22 (-25.34) | 1005 / 22106 | | 23 | | 27.91 (-17.66) | 992 / 23098 | | 24 | | 33.96 (-11.61) | 1012 / 24111 | | 25 | | 33.96 (-11.61) | 992 / 25103 | | 26 | | 31.58 (-13.99) | 999 / 26103 | | 27 | | 31.30 (-14.27) | 1003 / 27106 | | 28 | | 33.33 (-12.24) | 991 / 28098 | | 29 | | 29.03 (-16.54) | 999 / 29098 | | 30 | | 32.43 (-13.14) | 1003 / 30101 | | 31 | | 27.69 (-17.88) | 1004 / 31106 | | 32 | | 10.26 (-35.31) | 1005 / 32112 | | 33 | | 9.97 (-35.60) | 1007 / 33119 | | 34 | | 12.12 (-33.45) | 1003 / 34122 | | 35 | | 12.41 (-33.16) | 1013 / 35135 | | 36 | | 13.69 (-31.88) | 996 / 36131 | | 37 | | 22.36 (-23.21) | 1006 / 37138 | | 38 | | 16.44 (-29.13) | 1001 / 38139 | | 39 | | 19.89 (-25.68) | 1013 / 39153 | | 40 | | 23.84 (-21.73) | 997 / 40151 | | 41 | | 25.71 (-19.86) | 1014 / 41166 | | 42 | | 19.46 (-26.11) | 996 / 42162 | | 43 | | 19.46 (-26.11) | 1002 / 43164 | | 44 | | 20.00 (-25.57) | 1006 / 44171 | | 45 | | 12.24 (-33.32) | 997 / 45168 | | 46 | | 16.29 (-29.28) | 1011 / 46179 | | 47 | | 14.06 (-31.51) | 1011 / 47190 | | 48 | | 31.30 (-14.27) | 999 / 48190 | | 49 | | 33.96 (-11.61) | 1008 / 49198 | | 50 | | 36.00 (-9.57) | 1003 / 50202 | | 51 | | 27.27 (-18.30) | 993 / 51195 | | 52 | | 16.98 (-28.59) | 996 / 52191 | | 53 | | 6.64 (-38.93) | 1010 / 53202 | | 54 | | 6.22 (-39.35) | 1010 / 54212 | | 55 | | 16.90 (-28.67) | 998 / 55211 | | 56 | | 28.80 (-16.77) | 1007 / 56218 | | 57 | | 45.57 | 1002 / 57221 | | 58 | | 45.00 (-0.57) | 1010 / 58231 | | 59 | | 44.44 (-1.13) | 992 / 59224 | | 60 | | 44.44 (-1.13) | 1006 / 60231 | | 61 | | 28.80 (-16.77) | 1010 / 61241 | | 62 | | 20.93 (-24.64) | 998 / 62240 | | 63 | | 25.17 (-20.39) | 1005 / 63245 | | 64 | | 12.59 (-32.98) | 1007 / 64253 | | 65 | | 14.94 (-30.63) | 1012 / 65266 | | 66 | | 17.39 (-28.18) | 997 / 66263 | | 67 | | 18.85 (-26.72) | 992 / 67256 | | 68 | | 18.37 (-27.20) | 1001 / 68258 | | 69 | | 14.01 (-31.56) | 1004 / 69262 | | 70 | | 21.30 (-24.27) | 995 / 70258 | | 71 | | 30.25 (-15.32) | 998 / 71256 | | 72 | | 33.64 (-11.92) | 1007 / 72264 | | 73 | | 32.73 (-12.84) | 992 / 73256 | | 74 | | 34.95 (-10.62) | 1018 / 74275 | | 75 | | 31.86 (-13.71) | 995 / 75270 | | 76 | | 12.90 (-32.67) | 999 / 76270 | | 77 | | 29.75 (-15.82) | 1006 / 77277 | | 78 | | 24.83 (-20.74) | 1000 / 78278 | | 79 | | 27.27 (-18.30) | 998 / 79276 | | 80 | | 21.18 (-24.39) | 1002 / 80279 | | 81 | | 25.90 (-19.67) | 1018 / 81298 | | 82 | | 33.96 (-11.61) | 1008 / 82306 | | 83 | | 34.95 (-10.62) | 992 / 83298 | | 84 | | 34.29 (-11.28) | 1000 / 84298 | | 85 | | 30.00 (-15.57) | 1024 / 85323 | | 86 | | 19.35 (-26.21) | 981 / 86305 | | 87 | | 29.27 (-16.30) | 1014 / 87319 | | 88 | | 16.07 (-29.50) | 1003 / 88322 | | 89 | | 26.87 (-18.70) | 1007 / 89330 | | 90 | | 20.22 (-25.34) | 999 / 90330 | | 91 | | 17.82 (-27.75) | 1013 / 91344 | | 92 | | 9.55 (-36.02) | 990 / 92334 | | 93 | | 18.75 (-26.82) | 1007 / 93342 | | 94 | | 15.45 (-30.12) | 1011 / 94353 | | 95 | | 21.43 (-24.14) | 1013 / 95367 |
 台中莊克臣  5月累積里程 : 271.17 km Android - asus ASUS_Z012DA 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.4 | -3.2 % | | 2 | 35.0 | -3.0 % | | 3 | 20.8 | -4.9 % | | 4 | 14.8 | -2.7 % | | 5 | 24.2 | -3.8 % | | 6 | 15.3 | -2.9 % | | 7 | 14.9 | 2.5 % | | 8 | 16.2 | -4.0 % | | 9 | 20.1 | 2.5 % | | 10 | 18.8 | 3.0 % | | 11 | 22.5 | 3.2 % | | 12 | 17.6 | 2.7 % | | 13 | 20.5 | 3.2 % | | 14 | 17.1 | 3.2 % | | 15 | 26.7 | -2.4 % | | 16 | 35.3 | -1.3 % | | 17 | 15.9 | -2.9 % | | 18 | 14.0 | -2.3 % | | 19 | 16.4 | -2.0 % | | 20 | 16.3 | 3.2 % | | 21 | 23.1 | 3.3 % | | 22 | 9.0 | 4.8 % | | 23 | 25.9 | 1.8 % | | 24 | 34.6 | 2.4 % | | 25 | 33.3 | 6.5 % | | 26 | 31.6 | 1.5 % | | 27 | 31.6 | 2.5 % | | 28 | 32.7 | 3.0 % | | 29 | 29.0 | 2.6 % | | 30 | 32.1 | 2.3 % | | 31 | 28.6 | 3.0 % | | 32 | 11.1 | 6.8 % | | 33 | 9.5 | 5.2 % | | 34 | 12.4 | 5.0 % | | 35 | 12.1 | 7.3 % | | 36 | 12.8 | 5.0 % | | 37 | 22.6 | 3.8 % | | 38 | 16.1 | -5.0 % | | 39 | 19.8 | -1.9 % | | 40 | 23.5 | -4.6 % | | 41 | 25.7 | -6.2 % | | 42 | 20.5 | -5.2 % | | 43 | 20.0 | -1.4 % | | 44 | 19.5 | 3.6 % | | 45 | 13.1 | 6.6 % | | 46 | 15.3 | 3.4 % | | 47 | 12.9 | 10.0 % | | 48 | 33.0 | -4.1 % | | 49 | 33.3 | -2.2 % | | 50 | 35.0 | -7.2 % | | 51 | 28.6 | -3.6 % | | 52 | 20.7 | 4.8 % | | 53 | 14.7 | 5.7 % | | 54 | 4.0 | 6.6 % | | 55 | 15.9 | 4.6 % | | 56 | 25.5 | -3.2 % | | 57 | 43.4 | -4.9 % | | 58 | 44.4 | -5.6 % | | 59 | 44.4 | -4.1 % | | 60 | 45.0 | -4.6 % | | 61 | 31.0 | -0.8 % | | 62 | 20.9 | -2.1 % | | 63 | 25.4 | 4.0 % | | 64 | 13.4 | 9.4 % | | 65 | 13.7 | 4.3 % | | 66 | 18.0 | -3.0 % | | 67 | 24.8 | -4.4 % | | 68 | 14.2 | -1.2 % | | 69 | 14.3 | -2.1 % | | 70 | 21.8 | 2.6 % | | 71 | 25.5 | -2.3 % | | 72 | 35.3 | -2.3 % | | 73 | 32.7 | -2.7 % | | 74 | 33.6 | -4.6 % | | 75 | 37.5 | -2.8 % | | 76 | 12.8 | -3.7 % | | 77 | 30.8 | -5.1 % | | 78 | 22.6 | -3.2 % | | 79 | 28.1 | -3.1 % | | 80 | 20.9 | 4.2 % | | 81 | 24.3 | 3.0 % | | 82 | 34.0 | 1.6 % | | 83 | 36.4 | -5.0 % | | 84 | 34.3 | -2.4 % | | 85 | 27.5 | 4.5 % | | 86 | 26.9 | -4.7 % | | 87 | 22.2 | -2.6 % | | 88 | 19.6 | -3.5 % | | 89 | 20.0 | -3.2 % | | 90 | 22.9 | 10.4 % | | 91 | 21.6 | -3.3 % | | 92 | 11.4 | 5.2 % | | 93 | 12.9 | 4.4 % | | 94 | 17.1 | 3.8 % | | 95 | 16.1 | 5.0 % | | 95.3 | 14.0 | -4.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
