11.0 km | 00:58:13 | 05:16/km日期: 2017-05-26 21:08 - 卡路里: 823 Cal - 總步數: 10123 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 77%
Pace: 05'27" / 05'20" / 05'26" / 05'17" / 05'10" / 05'12" / 05'10" / 05'30" / 05'25" / 05'03" / 05'07" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'26") | 1002 / 1002 | 166 / 110 |
2 | | 05'19" (+00'18") | 1000 / 2003 | 168 / 111 |
3 | | 05'24" (+00'23") | 1004 / 3008 | 172 / 107 |
4 | | 05'17" (+00'16") | 1008 / 4016 | 174 / 108 |
5 | | 05'07" (+00'06") | 1007 / 5024 | 174 / 111 |
6 | | 05'08" (+00'07") | 1006 / 6031 | 173 / 112 |
7 | | 05'09" (+00'08") | 1002 / 7034 | 175 / 110 |
8 | | 05'25" (+00'24") | 1011 / 8045 | 175 / 105 |
9 | | 05'24" (+00'23") | 1002 / 9047 | 176 / 104 |
10 | | 05'02" (+00'01") | 1009 / 10057 | 178 / 111 |
11 | | 05'01" | 1009 / 11066 | 177 / 112 |
5月累積里程 :
43.76 km Mizuno K1GA160305 累積 :
635.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'20" | 00:10'47" |
3 | 05'26" | 00:16'13" |
4 | 05'17" | 00:21'30" |
5 | 05'10" | 00:26'40" |
6 | 05'12" | 00:31'52" |
7 | 05'10" | 00:37'02" |
8 | 05'30" | 00:42'32" |
9 | 05'25" | 00:47'57" |
10 | 05'03" | 00:53'00" |
11 | 05'07" | 00:58'07" |
11.0 | 05'03" | 00:58'13" |