12.8 km | 01:08:18 | 05:20/km日期: 2017-05-23 17:03 - 卡路里: 714 Cal - 總步數: 12846 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'48" / 05'48" / 05'38" / 05'33" / 05'27" / 04'59" / 04'34" / 04'54" / 04'45" / 05'13" / 05'10" / 06'33" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'15") | 1003 / 1003 | 188 / 91 |
| 2 | | 05'46" (+01'15") | 1005 / 2008 | 189 / 91 |
| 3 | | 05'38" (+01'07") | 1006 / 3015 | 190 / 93 |
| 4 | | 05'31" (+01'00") | 1006 / 4021 | 189 / 95 |
| 5 | | 05'25" (+00'54") | 1004 / 5026 | 190 / 96 |
| 6 | | 04'57" (+00'26") | 1006 / 6032 | 191 / 105 |
| 7 | | 04'31" | 1010 / 7043 | 194 / 113 |
| 8 | | 04'49" (+00'18") | 1004 / 8047 | 192 / 107 |
| 9 | | 04'43" (+00'12") | 1004 / 9052 | 194 / 108 |
| 10 | | 05'14" (+00'43") | 1006 / 10058 | 191 / 99 |
| 11 | | 05'09" (+00'38") | 1000 / 11059 | 195 / 99 |
| 12 | | 06'30" (+01'59") | 1009 / 12069 | 154 / 99 |
| 13 | | 04'51" (+00'20") | 796 / 12865 | 193 / 106 |
5月累積里程 : 300.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'38" | 00:17'14" |
| 4 | 05'33" | 00:22'47" |
| 5 | 05'27" | 00:28'14" |
| 6 | 04'59" | 00:33'13" |
| 7 | 04'34" | 00:37'47" |
| 8 | 04'54" | 00:42'41" |
| 9 | 04'45" | 00:47'26" |
| 10 | 05'13" | 00:52'39" |
| 11 | 05'10" | 00:57'49" |
| 12 | 06'33" | 01:04'22" |
| 12.8 | 04'56" | 01:08'18" |
展開計圈分析
留言 
