21.3 km | 01:37:54 | 04:36/km日期: 2013-11-12 05:23 - 卡路里: 1149 Cal
Pace: 04'39" / 04'12" / 04'41" / 05'11" / 04'29" / 04'19" / 04'49" / 04'33" / 05'32" / 04'55" / 04'26" / 04'22" / 05'03" / 06'01" / 05'05" / 05'24" / 04'27" / 05'28" / 04'35" / 04'33" / 04'30" / 08'12" /
11月累積里程 :
289.89 km ![](images/shoe.png)
Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'12" | 00:08'51" |
3 | 04'41" | 00:13'32" |
4 | 05'11" | 00:18'43" |
5 | 04'29" | 00:23'12" |
6 | 04'19" | 00:27'31" |
7 | 04'49" | 00:32'20" |
8 | 04'33" | 00:36'53" |
9 | 05'32" | 00:42'25" |
10 | 04'55" | 00:47'20" |
11 | 04'26" | 00:51'46" |
12 | 04'22" | 00:56'08" |
13 | 05'03" | 01:01'11" |
14 | 06'01" | 01:07'12" |
15 | 05'05" | 01:12'17" |
16 | 05'24" | 01:17'41" |
17 | 04'27" | 01:22'08" |
18 | 05'28" | 01:27'36" |
19 | 04'35" | 01:32'11" |
20 | 04'33" | 01:36'44" |
21 | 04'30" | 01:41'14" |
21.6 | 03'59" | 01:43'27" |