15.0 km | 01:23:26 | 05:33/km日期: 2017-05-26 16:48 - 卡路里: 1074 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72%
Pace: 05'38" / 05'54" / 05'48" / 05'30" / 05'34" / 05'39" / 05'28" / 05'32" / 05'32" / 05'27" / 05'49" / 05'29" / 05'31" / 05'22" / 747'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'26") | 1000 / 1000 |
2 | | 05'53" (+00'41") | 1000 / 2000 |
3 | | 05'48" (+00'36") | 1000 / 3000 |
4 | | 05'29" (+00'17") | 1000 / 4000 |
5 | | 05'34" (+00'22") | 1000 / 5000 |
6 | | 05'38" (+00'26") | 1000 / 6000 |
7 | | 05'28" (+00'16") | 1000 / 7000 |
8 | | 05'31" (+00'19") | 1000 / 8000 |
9 | | 05'32" (+00'20") | 1000 / 9000 |
10 | | 05'26" (+00'14") | 1000 / 10000 |
11 | | 05'49" (+00'37") | 1000 / 11000 |
12 | | 05'29" (+00'17") | 1000 / 12000 |
13 | | 05'31" (+00'19") | 1000 / 13000 |
14 | | 05'21" (+00'09") | 1000 / 14000 |
15 | | 05'12" | 1000 / 15000 |
16 | | 04'07" | 7 / 15007 |
5月累積里程 : 81.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'54" | 00:11'32" |
3 | 05'48" | 00:17'20" |
4 | 05'30" | 00:22'50" |
5 | 05'34" | 00:28'24" |
6 | 05'39" | 00:34'03" |
7 | 05'28" | 00:39'31" |
8 | 05'32" | 00:45'03" |
9 | 05'32" | 00:50'35" |
10 | 05'27" | 00:56'02" |
11 | 05'49" | 01:01'51" |
12 | 05'29" | 01:07'20" |
13 | 05'31" | 01:12'51" |
14 | 05'22" | 01:18'13" |
15.0 | 05'11" | 01:23'27" |