5.6 km | 00:30:51 | 05:30/km日期: 2013-11-16 08:04 - 卡路里: 363 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'12" / 05'28" / 05'20" / 05'36" / 05'44" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1002 / 1002 |
2 | | 05'29" (+00'11") | 1006 / 2009 |
3 | | 05'20" (+00'02") | 999 / 3008 |
4 | | 05'36" (+00'18") | 998 / 4006 |
5 | | 05'44" (+00'26") | 999 / 5005 |
6 | | 05'40" (+00'22") | 570 / 5575 |
7 | | 05'33" (+00'15") | 18 / 5593 |
11月累積里程 :
69.70 km New Balance 890 V3 累積 :
943.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'28" | 00:10'40" |
3 | 05'20" | 00:16'00" |
4 | 05'36" | 00:21'36" |
5 | 05'44" | 00:27'20" |
5.6 | 05'44" | 00:30'44" |