8.4 km | 01:10:35 | 08:23/km日期: 2017-05-21 18:13 - 平均心率: 131 - 卡路里: 382 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 72%
Pace: 08'14" / 08'26" / 08'29" / 08'25" / 08'18" / 08'25" / 08'30" / 08'34" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" | 500 / 500 |
| 2 | | 08'22" (+00'16") | 500 / 1000 |
| 3 | | 08'20" (+00'14") | 500 / 1500 |
| 4 | | 08'30" (+00'24") | 500 / 2000 |
| 5 | | 08'38" (+00'32") | 500 / 2500 |
| 6 | | 08'21" (+00'15") | 500 / 3000 |
| 7 | | 08'32" (+00'26") | 500 / 3500 |
| 8 | | 08'16" (+00'10") | 500 / 4000 |
| 9 | | 08'19" (+00'13") | 500 / 4500 |
| 10 | | 08'17" (+00'11") | 500 / 5000 |
| 11 | | 08'38" (+00'32") | 500 / 5500 |
| 12 | | 08'10" (+00'04") | 500 / 6000 |
| 13 | | 08'37" (+00'31") | 500 / 6500 |
| 14 | | 08'23" (+00'17") | 500 / 7000 |
| 15 | | 08'16" (+00'10") | 500 / 7500 |
| 16 | | 08'50" (+00'44") | 500 / 8000 |
| 17 | | 07'54" | 408 / 8408 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
147.59 km 
Mizuno Wave Rider 20 Fuji 23.5 累積 :
743.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'26" | 00:16'40" |
| 3 | 08'29" | 00:25'09" |
| 4 | 08'25" | 00:33'34" |
| 5 | 08'18" | 00:41'52" |
| 6 | 08'25" | 00:50'17" |
| 7 | 08'30" | 00:58'47" |
| 8 | 08'34" | 01:07'21" |
| 8.4 | 07'54" | 01:10'35" |
展開計圈分析
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