11.3 km | 00:56:35 | 05:01/km日期: 2017-05-18 20:29 - 卡路里: 628 Cal - 總步數: 10656 - 平均步頻: 188 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'15" / 04'21" / 04'34" / 06'30" / 04'22" / 04'37" / 04'27" / 06'18" / 04'29" / 04'34" / 05'39" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+03'56") | 423 / 423 | 178 / 86 |
| 2 | | 04'24" (+01'53") | 1000 / 1423 | 192 / 117 |
| 3 | | 04'23" (+01'52") | 1001 / 2425 | 194 / 117 |
| 4 | | 04'32" (+02'01") | 999 / 3424 | 193 / 113 |
| 5 | | 08'02" (+05'31") | 560 / 3985 | 174 / 71 |
| 6 | | 04'23" (+01'52") | 1001 / 4986 | 193 / 117 |
| 7 | | 04'36" (+02'05") | 1001 / 5988 | 192 / 112 |
| 8 | | 04'27" (+01'56") | 1002 / 6990 | 194 / 115 |
| 9 | | 07'35" (+05'04") | 592 / 7583 | 176 / 74 |
| 10 | | 04'28" (+01'57") | 1001 / 8585 | 194 / 114 |
| 11 | | 04'26" (+01'55") | 1002 / 9587 | 195 / 115 |
| 12 | | 04'34" (+02'03") | 1002 / 10590 | 192 / 113 |
| 13 | | 02'31" | 6 / 10596 | 120 / 330 |
| 14 | | 06'31" (+04'00") | 689 / 11286 | 172 / 88 |
5月累積里程 : 300.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'21" | 00:09'36" |
| 3 | 04'34" | 00:14'10" |
| 4 | 06'30" | 00:20'40" |
| 5 | 04'22" | 00:25'02" |
| 6 | 04'37" | 00:29'39" |
| 7 | 04'27" | 00:34'06" |
| 8 | 06'18" | 00:40'24" |
| 9 | 04'29" | 00:44'53" |
| 10 | 04'34" | 00:49'27" |
| 11 | 05'39" | 00:55'06" |
| 11.3 | 05'39" | 00:56'35" |
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