10.6 km | 00:53:53 | 05:05/km日期: 2017-05-16 12:41 - 卡路里: 591 Cal - 總步數: 10200 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 98%
Pace: 05'16" / 05'11" / 05'05" / 04'57" / 05'03" / 05'06" / 04'49" / 04'50" / 04'58" / 05'30" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'31") | 1009 / 1009 | 186 / 100 |
2 | | 05'11" (+00'23") | 1006 / 2016 | 191 / 100 |
3 | | 05'04" (+00'16") | 1008 / 3024 | 191 / 102 |
4 | | 04'54" (+00'06") | 1008 / 4032 | 191 / 106 |
5 | | 05'01" (+00'13") | 1006 / 5038 | 189 / 105 |
6 | | 04'57" (+00'09") | 1009 / 6047 | 189 / 106 |
7 | | 04'48" | 1003 / 7051 | 187 / 110 |
8 | | 04'51" (+00'03") | 1003 / 8055 | 188 / 109 |
9 | | 04'58" (+00'10") | 1007 / 9062 | 190 / 105 |
10 | | 05'25" (+00'37") | 1007 / 10070 | 187 / 98 |
11 | | 04'58" (+00'10") | 595 / 10665 | 187 / 107 |
5月累積里程 : 300.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'11" | 00:10'27" |
3 | 05'05" | 00:15'32" |
4 | 04'57" | 00:20'29" |
5 | 05'03" | 00:25'32" |
6 | 05'06" | 00:30'38" |
7 | 04'49" | 00:35'27" |
8 | 04'50" | 00:40'17" |
9 | 04'58" | 00:45'15" |
10 | 05'30" | 00:50'45" |
10.6 | 05'15" | 00:53'53" |