10.1 km | 00:57:15 | 05:40/km日期: 2017-05-11 19:06 - 卡路里: 699 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 67%
Pace: 05'35" / 05'33" / 05'47" / 05'44" / 05'43" / 05'45" / 05'46" / 05'39" / 05'32" / 05'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'02") | 1000 / 1000 |
2 | | 05'33" (+00'01") | 1000 / 2000 |
3 | | 05'46" (+00'14") | 1000 / 3000 |
4 | | 05'44" (+00'12") | 1000 / 4000 |
5 | | 05'42" (+00'10") | 1000 / 5000 |
6 | | 05'45" (+00'13") | 1000 / 6000 |
7 | | 05'45" (+00'13") | 1000 / 7000 |
8 | | 05'39" (+00'07") | 1000 / 8000 |
9 | | 05'32" | 1000 / 9000 |
10 | | 05'38" (+00'06") | 1000 / 10000 |
11 | | 05'33" (+00'01") | 99 / 10099 |
5月累積里程 : 203.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'33" | 00:11'08" |
3 | 05'47" | 00:16'55" |
4 | 05'44" | 00:22'39" |
5 | 05'43" | 00:28'22" |
6 | 05'45" | 00:34'07" |
7 | 05'46" | 00:39'53" |
8 | 05'39" | 00:45'32" |
9 | 05'32" | 00:51'04" |
10 | 05'39" | 00:56'43" |
10.1 | 05'30" | 00:57'16" |