42.7 km | 05:05:26 | 07:09/km日期: 2017-05-14 04:28 - 總爬升: 289 m - 卡路里: 2304 Cal - 總步數: 49089 - 平均步頻: 160 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'09" / 06'01" / 06'10" / 06'03" / 06'20" / 06'24" / 06'31" / 06'14" / 06'21" / 06'18" / 06'21" / 06'18" / 07'10" / 06'10" / 06'09" / 05'50" / 06'03" / 05'53" / 07'06" / 05'57" / 06'03" / 13'50" / 08'34" / 07'03" / 07'21" / 06'58" / 08'03" / 06'57" / 06'31" / 08'25" / 05'58" / 17'43" / 06'09" / 06'54" / 06'43" / 07'16" / 06'56" / 06'46" / 07'29" / 08'07" / 07'44" / 06'49" / 08'20" /
5月累積里程 :
211.70 km Y拖 累積 :
21657.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'01" | 00:12'10" |
3 | 06'10" | 00:18'20" |
4 | 06'03" | 00:24'23" |
5 | 06'20" | 00:30'43" |
6 | 06'24" | 00:37'07" |
7 | 06'31" | 00:43'38" |
8 | 06'14" | 00:49'52" |
9 | 06'21" | 00:56'13" |
10 | 06'18" | 01:02'31" |
11 | 06'21" | 01:08'52" |
12 | 06'18" | 01:15'10" |
13 | 07'10" | 01:22'20" |
14 | 06'10" | 01:28'30" |
15 | 06'09" | 01:34'39" |
16 | 05'50" | 01:40'29" |
17 | 06'03" | 01:46'32" |
18 | 05'53" | 01:52'25" |
19 | 07'06" | 01:59'31" |
20 | 05'57" | 02:05'28" |
21 | 06'03" | 02:11'31" |
22 | 13'50" | 02:25'21" |
23 | 08'34" | 02:33'55" |
24 | 07'03" | 02:40'58" |
25 | 07'21" | 02:48'19" |
26 | 06'58" | 02:55'17" |
27 | 08'03" | 03:03'20" |
28 | 06'57" | 03:10'17" |
29 | 06'31" | 03:16'48" |
30 | 08'25" | 03:25'13" |
31 | 05'58" | 03:31'11" |
32 | 17'43" | 03:48'54" |
33 | 06'09" | 03:55'03" |
34 | 06'54" | 04:01'57" |
35 | 06'43" | 04:08'40" |
36 | 07'16" | 04:15'56" |
37 | 06'56" | 04:22'52" |
38 | 06'46" | 04:29'38" |
39 | 07'29" | 04:37'07" |
40 | 08'07" | 04:45'14" |
41 | 07'44" | 04:52'58" |
42 | 06'49" | 04:59'47" |
42.7 | 08'20" | 05:05'26" |